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    AccountPaulO
    AliasCoach PaulO
    TeamNo Team
    Last RacedMarch 2 2014, 8:42am
    Distance Ridden 474.0km ( 594.5km including incompletes)
    Average Power3.01W/kg
    Time Ridden12:39:43 (16:39:06 including incompletes)
    Races Completed15 (22 entered)
    Jersey
    View W/kg trendView Power CurveView Monthly Distance KilojoulesInterval Power: Sprints Long FTP
    All Stats > Races > Race Results for Coach PaulO
    LinkRace TimeMap NameLengthLength RiddenFirst finisherCSV
    ResultsMarch 2 2014, 8:42amIronman 70.3 Haines City, FL, USA (0%-64%)58.0km58.0km1:26:18Log In as Coach PaulO
    ResultsTime TrialJanuary 2 2014, 10:16pmWMRT - Pearre Rd. to Hancock (full)20.0km20.0km34:52.90Log In as Coach PaulO
    ResultsFebruary 27 2014, 6:46pmIronman 70.3 Port Macquarie (1 of 2 laps) (21%-83%)29.0km29.0km46:07.87Log In as Coach PaulO
    ResultsFebruary 26 2014, 6:58pmIronman 70.3 Haines City, FL, USA (0%-50%)46.0km46.0km1:07:54Log In as Coach PaulO
    ResultsFebruary 25 2014, 6:39pmMSC Triathlon - Niagara Falls Half (90k) (47%-63%)14.0km14.0km23:45.78Log In as Coach PaulO
    ResultsFebruary 22 2014, 4:14pmTDF2013 Stage 15 Givors-MontVentoux (0%-22%)54.0km54.0km1:38:47Log In as Coach PaulO
    ResultsFebruary 20 2014, 6:51pmIronman 70.3 Galveston, TX, USA (69%-87%)16.0km16.0km29:52.95Log In as Coach PaulO
    ResultsFebruary 19 2014, 7:21pmIronman 70.3 Raleigh, NC, USA (10%-57%)43.0km43.0km1:04:59Log In as Coach PaulO
    ResultsFebruary 18 2014, 8:58pmIronman Miami, FL, USA (full)50.0km50.0km1:12:32Log In as Coach PaulO
    ResultsFebruary 17 2014, 9:29amIronman 70.3 San Juan, Chile (28%-53%)21.0km21.0km35:56.90Log In as Coach PaulO
    ResultsFebruary 16 2014, 8:47amTour of the Battenkill 2014 (0%-58%)60.0km60.0km1:46:23Log In as Coach PaulO
    ResultsFebruary 15 2014, 2:30pmWMRT - Pearre Rd. to Hancock (full)10.0km10.0km15:15.20Log In as Coach PaulO
    ResultsFebruary 15 2014, 2:12pmTuesday Upper Loop (full)10.0km10.0km15:02.68Log In as Coach PaulO
    ResultsFebruary 15 2014, 1:49pmIronman 70.3 Haines City, FL, USA (4%-50%)42.0km42.0km1:00:14Log In as Coach PaulO
    ResultsFebruary 15 2014, 12:41pmIronman 70.3 Haines City, FL, USA (79%-80%)1.0km1.0km1:39.71Log In as Coach PaulO
    Workouts
    LinkRace TimeMap NameLengthLength RiddenFirst finisherCSV
    Incomplete Rides
    LinkRace TimeMap NameLengthLength RiddenFirst finisherCSV
    ResultsApril 22 2015, 7:14pm3 GAP 36 Miles (full)180 minutes37.7km37.7kmLog In as Coach PaulO
    ResultsApril 19 2015, 3:40pmTDF2013 Stage 15 Givors-MontVentoux (0%-34%)135 minutes79.0km79.0kmLog In as Coach PaulO
    ResultsApril 19 2015, 1:01pmTDF2013 Stage 15 Givors-MontVentoux (0%-32%)130 minutes0.5km0.5kmLog In as Coach PaulO
    ResultsMarch 2 2014, 8:51amUniversity Downs loop (full)1.0km0.9km4:02.47Log In as Coach PaulO
    ResultsFebruary 26 2014, 7:07pmDonovans Rd to Cape Spear (full)16.0km1.1km5:00.12Log In as Coach PaulO
    ResultsFebruary 20 2014, 6:25amVegas TT (full)32.0km0.6km5:00.16Log In as Coach PaulO
    ResultsFebruary 19 2014, 9:55amIronman 70.3 World Championship Henderson, NV, USA (34%-100%)60.0km0.8km5:00.14Log In as Coach PaulO