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    AccountPowerWatts NI
    AliasPaul D
    TeamPowerWatts Nuns Island
    Last RacedAugust 21 2016, 11:42am
    Distance Ridden1859.8km (2044.0km including incompletes)
    Average Power2.72W/kg
    Time Ridden52:31:13 (59:16:25 including incompletes)
    Races Completed54 (68 entered)
    Jersey
    View W/kg trendView Power CurveView Monthly Distance KilojoulesInterval Power: Sprints Long FTP
    All Stats > Races > Race Results for Paul D
    LinkRace TimeMap NameLengthLength RiddenFirst finisherCSV
    ResultsAugust 21 2016, 11:42amIronman Lake Placid (1/2 laps) (36%-81%)39.8km39.8km1:07:40Log In as Paul D
    ResultsAugust 13 2016, 11:41amCenturion Ont 2013-Horseshoe Valley 50km (5%-100%)45.5km45.5km1:17:56Log In as Paul D
    ResultsJuly 23 2016, 2:37pmIronman 70.3 Buffalo City, South Africa (20%-64%)39.9km39.9km1:12:30Log In as Paul D
    ResultsJuly 10 2016, 10:51amIronman 70.3 Luxembourg (6%-51%)39.8km39.8km1:09:53Log In as Paul D
    ResultsJuly 9 2016, 10:36amRacetracks: Circuit de la Sarthe (Le Mans 24H) (full)14.0km14.0km22:05.28Log In as Paul D
    ResultsJuly 9 2016, 10:01amDonovans Rd to Cape Spear (full)16.0km16.0km30:11.38Log In as Paul D
    ResultsMay 8 2016, 11:44amCenturion Ont 2013-Horseshoe Valley 50km (full)41.7km41.7km1:09:27Log In as Paul D
    ResultsMay 1 2016, 12:26pmMSC Triathlon - Wasaga Beach Olympic (40k) (full)39.9km39.9km1:03:19Log In as Paul D
    ResultsApril 24 2016, 12:12pmMSC Triathlon - Belwood (30k) (full)28.9km28.9km44:49.60Log In as Paul D
    ResultsApril 10 2016, 12:58pmTurkey Neck - Steiding Chruch - Green Glade (NE) (full)6 x 8.0km47.9km1:19:20Log In as Paul D
    ResultsApril 3 2016, 12:57pmMSC Triathlon - Woodstock Sprint (20k) (full)3 x 20.0km44.4km1:35:18Log In as Paul D
    ResultsApril 2 2016, 12:17pmCenturion Ont 2013-Horseshoe Valley 50km (full)40.0km40.0km1:08:01Log In as Paul D
    ResultsMarch 20 2016, 12:23pmClockwise Sawmill->Golf Course->Winterbourne->Katherine (full)8 x 5.0km40.0km1:02:30Log In as Paul D
    ResultsMarch 19 2016, 11:56amCenturion Ont 2013-Horseshoe Valley 50km (full)39.7km39.7km1:04:04Log In as Paul D
    ResultsFebruary 25 2016, 7:27amRacetracks: Calabogie (full)5.0km5.0km7:38.43Log In as Paul D
    ResultsFebruary 6 2016, 11:58amRacetracks: Mosport (full)10 x 4.0km39.7km1:09:25Log In as Paul D
    ResultsDecember 26 2015, 11:32amIronman 70.3 Canberra, Australia (1 lap) (full)28.9km28.9km49:04.95Log In as Paul D
    ResultsDecember 12 2015, 12:36pmMSC Triathlon - Lakeside Olympic (40k) (full)39.8km39.8km1:01:58Log In as Paul D
    ResultsDecember 10 2015, 7:03amRacetracks: Circuit de la Sarthe (Le Mans 24H) (56%-77%)3.0km3.0km3:54.42Log In as Paul D
    ResultsDecember 3 2015, 7:38pmRacetracks: Circuit de la Sarthe (Le Mans 24H) (10%-84%)10.0km10.0km14:35.38Log In as Paul D
    ResultsNovember 29 2015, 12:34pmTuesday Upper Loop (full)40.9km40.9km1:03:57Log In as Paul D
    ResultsNovember 28 2015, 12:13pmReal Deal TNTT (full)3 x 15.0km45.0km1:12:39Log In as Paul D
    ResultsNovember 22 2015, 12:46pmCenturion Ont 2013-Horseshoe Valley 50km (full)47.6km47.6km1:18:42Log In as Paul D
    ResultsNovember 15 2015, 12:28pmTurkey Neck - Steiding Chruch - Green Glade (NE) (full)5 x 8.0km40.0km1:00:13Log In as Paul D
    ResultsNovember 8 2015, 12:23pmTurkey Neck - Steiding Chruch - Green Glade (NE) (full)6 x 8.0km48.0km1:14:03Log In as Paul D
    ResultsNovember 1 2015, 12:58pmBreakaway 12.20 miles (full)2 x 19.0km37.9km1:08:41Log In as Paul D
    ResultsOctober 25 2015, 12:49pmCenturion Ont 2013-Horseshoe Valley 50km (full)47.6km47.6km1:18:19Log In as Paul D
    ResultsOctober 18 2015, 12:38pmTulsa WNR (0%-67%)34.9km34.9km55:51.17Log In as Paul D
    ResultsSeptember 20 2015, 10:14amWnr Export From Wko on GPSies.com (0%-64%)32.9km32.9km53:55.62Log In as Paul D
    ResultsJuly 30 2015, 8:04amMarc's Funky Spirals (45%-100%)30.0km30.0km56:44.06Log In as Paul D
    ResultsJuly 28 2015, 7:43amMSC Triathlon - Wasaga Beach Olympic (40k) (0%-72%)29.0km29.0km46:35.77Log In as Paul D
    ResultsJuly 23 2015, 7:55amReal Deal TNTT (full)2 x 15.0km30.0km49:15.66Log In as Paul D
    ResultsJuly 21 2015, 7:48amTulsa WNR (0%-58%)29.9km29.9km52:05.10Log In as Paul D
    ResultsJune 28 2015, 11:01amCenturion Ont 2013-Horseshoe Valley 50km (full)47.6km47.6km1:20:22Log In as Paul D
    ResultsJune 21 2015, 10:53amMarc's Funky Spirals (20%-100%)44.0km44.0km1:23:13Log In as Paul D
    ResultsMay 30 2015, 10:43amIronman 70.3 Calgary, AB, CAN (50%-100%)46.8km46.8km1:14:41Log In as Paul D
    ResultsMay 10 2015, 10:47amIronman 70.3 Mont-Tremblant, QC, CAN (0%-52%)46.9km46.9km1:24:19Log In as Paul D
    ResultsApril 26 2015, 9:56amIronman 70.3 Calgary, AB, CAN (0%-38%)35.9km35.9km1:01:10Log In as Paul D
    ResultsApril 19 2015, 9:56amGatineau Park "A" Loop (7%-70%)26.0km26.0km45:04.27Log In as Paul D
    ResultsApril 11 2015, 9:43amTDF2013 Stage 11 Avranches-MontStaintMichel (full)32.9km32.9km52:24.70Log In as Paul D
    Workouts
    LinkRace TimeMap NameLengthLength RiddenFirst finisherCSV
    Incomplete Rides
    LinkRace TimeMap NameLengthLength RiddenFirst finisherCSV
    ResultsJuly 23 2016, 2:44pmCedar Springs (#1 to Carlisle) (full)3.0km0.6km5:49.43Log In as Paul D
    ResultsJune 12 2016, 10:29amIronman 70.3 Mont-Tremblant, QC, CAN (53%-100%)42.9km34.0km1:29:19Log In as Paul D
    ResultsMay 8 2016, 11:51amTurkey Neck - Steiding Chruch - Green Glade (NE) (full)3.0km1.3km5:51.25Log In as Paul D
    ResultsApril 2 2016, 10:50amReal Deal TNTT (full)3 x 15.0km2.6km5:09.29Log In as Paul D
    ResultsDecember 26 2015, 11:43amTurkey Neck - Steiding Chruch - Green Glade (NE) (full)3.0km1.6km9:26.25Log In as Paul D
    ResultsOctober 8 2015, 7:21amGatineau Park "A" Loop (full)50 minutes25.2km25.2kmLog In as Paul D
    ResultsOctober 6 2015, 7:28amClockwise Sawmill->Golf Course->Winterbourne->Katherine (full)3.0km0.8km5:53.42Log In as Paul D
    ResultsOctober 6 2015, 7:21amTulsa WNR (full)55 minutes33.3km33.3kmLog In as Paul D
    ResultsSeptember 20 2015, 1:00pmIronman 70.3 Augusta, GA, USA (0%-47%)60 minutes1.1km1.1kmLog In as Paul D
    ResultsMay 24 2015, 10:49amIronman 70.3 Calgary, AB, CAN (0%-50%)46.8km46.5km1:18:26Log In as Paul D