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    Accountkgutowsk
    AliasNicoleL
    TeamFAST
    Last RacedNovember 27 2016, 2:26pm
    Distance Ridden1547.1km (1876.7km including incompletes)
    Average Power3.02W/kg
    Estimated FTP
    [in last 4 months]
    3.06W/kg set during this ride because of a strong 60min avg of 3.06W/kg.
    Time Ridden42:57:30 (55:38:33 including incompletes)
    Races Completed46 (65 entered)
    Jersey
    View W/kg trendView Power CurveView Monthly Distance KilojoulesInterval Power: Sprints Long FTP
    All Stats > Races > Race Results for NicoleL
    LinkRace TimeMap NameLengthLength RiddenFirst finisherCSV
    ResultsNovember 27 2016, 2:26pmIronman 70.3 Racine, WI, USA (52%-99%)41.8km41.8km1:08:56Log In as NicoleL
    ResultsApril 11 2016, 7:25pmIronman Melbourne (Asia-Pacific Champs) (1/2 laps) (62%-98%)31.7km31.7km48:48.21Log In as NicoleL
    ResultsMarch 21 2016, 7:29pmMSC Triathlon - Niagara Falls Half (90k) (64%-100%)31.9km31.9km49:18.01Log In as NicoleL
    ResultsMarch 20 2016, 2:30pmIronman 70.3 Pucon, Chile (31%-82%)2 x 23.0km45.9km1:11:57Log In as NicoleL
    ResultsMarch 14 2016, 7:24pmIronman 70.3 Norway (27%-63%)32.8km32.8km50:06.10Log In as NicoleL
    ResultsMarch 7 2016, 7:26pmIronman Western Australia (1/3 laps) (24%-76%)29.3km29.3km44:39.70Log In as NicoleL
    ResultsMarch 6 2016, 2:53pmUniversity Downs loop (full)1.0km1.0km1:51.15Log In as NicoleL
    ResultsFebruary 29 2016, 7:42pmIronman 70.3 Cozumel, Mexico (55%-95%)35.9km35.9km54:41.43Log In as NicoleL
    ResultsFebruary 15 2016, 7:34pmIronman 70.3 Austin, TX, USA (57%-94%)32.9km32.9km52:09.44Log In as NicoleL
    ResultsFebruary 14 2016, 2:29pmIronman 70.3 Haines City, FL, USA (13%-62%)44.8km44.8km1:13:01Log In as NicoleL
    ResultsFebruary 8 2016, 7:42pmIronman 70.3 Galveston, TX, USA (30%-66%)32.9km32.9km52:40.03Log In as NicoleL
    ResultsFebruary 1 2016, 7:48pmIronman Lake Placid (1/2 laps) (27%-63%)31.9km31.9km50:06.41Log In as NicoleL
    ResultsJanuary 31 2016, 2:30pmIM Choo (5%-31%)46.8km46.8km1:15:50Log In as NicoleL
    ResultsJanuary 18 2016, 7:41pmIronman 70.3 Port Macquarie (1 of 2 laps) (15%-85%)31.6km31.6km50:21.41Log In as NicoleL
    ResultsJanuary 17 2016, 2:30pmIronman 70.3 Vineman - Windsor, CA, USA (0%-45%)39.8km39.8km1:07:15Log In as NicoleL
    ResultsJanuary 11 2016, 7:29pmIronman Frankfurt (14%-41%)31.5km31.5km58:46.38Log In as NicoleL
    ResultsJanuary 10 2016, 3:19pmIronman Mont-Tremblant (1 lap) (25%-71%)41.9km41.9km1:26:58Log In as NicoleL
    ResultsJanuary 4 2016, 7:44pmIronman 70.3 Augusta, GA, USA (28%-65%)32.9km32.9km53:57.81Log In as NicoleL
    ResultsJanuary 3 2016, 2:28pmIM Choo (17%-40%)41.8km41.8km1:08:26Log In as NicoleL
    ResultsDecember 28 2015, 7:34pmTulsa WNR (73%-88%)4 x 8.0km32.0km1:00:13Log In as NicoleL
    ResultsDecember 21 2015, 7:30pmIronman 70.3 Haines City, FL, USA (8%-42%)30.8km30.8km49:32.19Log In as NicoleL
    ResultsDecember 20 2015, 2:18pmWMRT - Pearre Rd. to Hancock (full)2 x 18.0km36.0km54:41.77Log In as NicoleL
    ResultsDecember 14 2015, 7:29pmIronman 70.3 Haines City, FL, USA (9%-43%)30.9km30.9km51:25.07Log In as NicoleL
    ResultsDecember 13 2015, 2:03pmWMRT - Pearre Rd. to Hancock (full)2 x 18.0km36.0km55:20.69Log In as NicoleL
    ResultsDecember 7 2015, 7:29pmIronman 70.3 Haines City, FL, USA (11%-45%)30.8km30.8km48:41.05Log In as NicoleL
    ResultsDecember 2 2015, 7:43pmWMRT - Pearre Rd. to Hancock (full)10.0km10.0km17:13.35Log In as NicoleL
    ResultsDecember 2 2015, 7:20pmIronman 70.3 Augusta, GA, USA (0%-31%)27.9km27.9km43:43.11Log In as NicoleL
    ResultsMarch 4 2015, 7:35pmIronman Texas (82%-87%)4 x 9.0km35.9km59:21.95Log In as NicoleL
    ResultsFebruary 25 2015, 7:49pmTDF2014 - Stage 6 (18%-28%)2 x 19.0km37.9km1:06:42Log In as NicoleL
    ResultsFebruary 22 2015, 2:28pmIronman 70.3 Muncie, IN, USA (32%-80%)42.9km42.9km1:12:41Log In as NicoleL
    ResultsFebruary 18 2015, 7:38pmIronman 70.3 Haines City, FL, USA (19%-28%)4 x 8.0km32.0km51:44.64Log In as NicoleL
    ResultsFebruary 15 2015, 2:36pmIronman Frankfurt (0%-35%)41.2km41.2km1:12:00Log In as NicoleL
    ResultsFebruary 11 2015, 7:36pmUniversity Downs loop (full)1.0km1.0km3:39.95Log In as NicoleL
    ResultsFebruary 11 2015, 7:27pmIronman 70.3 Haines City, FL, USA (28%-38%)4 x 8.9km35.0km55:26.16Log In as NicoleL
    ResultsFebruary 4 2015, 7:32pmIronman Lake Placid (1/2 laps) (30%-49%)2 x 17.0km33.9km52:08.93Log In as NicoleL
    Workouts
    LinkRace TimeMap NameLengthLength RiddenFirst finisherCSV
    Incomplete Rides
    LinkRace TimeMap NameLengthLength RiddenFirst finisherCSV
    ResultsMarch 13 2016, 3:21pmIronman 70.3 NewOrleans, LA, USA (5%-95%)80.8km53.6km1:35:36Log In as NicoleL
    ResultsMarch 6 2016, 1:11pmUniversity Downs loop (full)1.0km0.8km2:35.12Log In as NicoleL
    ResultsMarch 1 2016, 6:30amTuesday Upper Loop (full)60 minutes7.3km7.3kmLog In as NicoleL
    ResultsJanuary 25 2016, 7:28pmIronman 70.3 Oceanside, CA, USA (23%-59%)32.0km22.9km50:43.55Log In as NicoleL
    ResultsJanuary 24 2016, 2:26pmIronman 70.3 Racine, WI, USA (41%-91%)44.9km16.2km25:17.03Log In as NicoleL
    ResultsDecember 22 2015, 6:30amAround Town Ride - Wilmington VT (full)60 minutes0.8km0.8kmLog In as NicoleL
    ResultsDecember 9 2015, 7:40pmIronman 70.3 Augusta, GA, USA (62%-93%)27.9km26.9km46:00.80Log In as NicoleL
    ResultsDecember 6 2015, 2:14pmWMRT - Pearre Rd. to Hancock (full)2 x 18.0km0.6km3:17.43Log In as NicoleL
    ResultsNovember 22 2015, 1:16pmIronman 70.3 Racine, WI, USA (1%-41%)120 minutes35.6km35.6kmLog In as NicoleL
    ResultsFebruary 22 2015, 1:03pmCedar Springs (#1 to Carlisle) (full)3.0km2.5km5:21.68Log In as NicoleL
    ResultsFebruary 21 2015, 2:31pmAlpe d'Huez "Vieil Alpe" (full)11.6km0.4km15:04.34Log In as NicoleL
    ResultsFebruary 8 2015, 3:29pmThe Assault on Marion® (Complete Course) (1) (full)60 minutes1.6km1.6kmLog In as NicoleL
    ResultsFebruary 8 2015, 2:20pmIronman 70.3 Racine, WI, USA (55%-100%)39.8km37.6km1:04:02Log In as NicoleL
    ResultsFebruary 8 2015, 1:14pmClockwise Sawmill->Golf Course->Winterbourne->Katherine (full)3.0km1.9km6:20.25Log In as NicoleL
    ResultsFebruary 8 2015, 12:29pmTDF 2013-Nice-Nice (full)20.0km0.7km5:17.03Log In as NicoleL