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    Accountajmbuckr
    AliasAndrew_Quarq
    TeamNo Team
    Last RacedApril 17 2017, 9:14pm
    Distance Ridden 225.3km ( 233.2km including incompletes)
    Average Power3.10W/kg
    Estimated FTP
    [in last 4 months]
    3.53W/kg set during this ride because of a strong 10min avg of 4.02W/kg.
    Time Ridden49:55:37 (50:14:59 including incompletes)
    Races Completed58 (61 entered)
    Jersey
    View W/kg trendView Power CurveView Monthly Distance KilojoulesInterval Power: Sprints Long FTP
    All Stats > Races > Race Results for Andrew_Quarq
    LinkRace TimeMap NameLengthLength RiddenFirst finisherCSV
    ResultsMarch 14 2017, 8:07pmIronman 70.3 Muskoka - Bike leg (0%-18%)17.0km17.0km27:43.73Log In as Andrew_Quarq
    ResultsMarch 9 2017, 8:58pmCedar Springs (#1 to Carlisle) (full)9.0km9.0km12:43.02Log In as Andrew_Quarq
    ResultsMarch 7 2017, 6:22pmMarc's Funky Spirals (full)10.8km10.8km16:14.45Log In as Andrew_Quarq
    ResultsMarch 7 2017, 6:02pmCedar Springs (#1 to Carlisle) (full)4 x 3.0km11.0km18:18.33Log In as Andrew_Quarq
    ResultsMarch 3 2017, 6:02pmDonovans Rd to Cape Spear (full)9.0km9.0km13:54.40Log In as Andrew_Quarq
    ResultsJanuary 31 2017, 8:32pmTurkey Neck - Steiding Chruch - Green Glade (NE) (full)3.0km3.0km4:52.71Log In as Andrew_Quarq
    ResultsJanuary 31 2017, 8:10pmUniversity Downs loop (full)1.0km1.0km1:16.95Log In as Andrew_Quarq
    ResultsJanuary 31 2017, 8:02pmRacetracks: Laguna Seca (full)2 x 3.9km7.7km12:39.53Log In as Andrew_Quarq
    ResultsJanuary 29 2017, 8:32pmCedar Springs (#1 to Carlisle) (full)8.0km8.0km11:09.92Log In as Andrew_Quarq
    ResultsJanuary 17 2017, 7:34pmMarc's Funky Spirals (full)28.0km28.0km44:59.04Log In as Andrew_Quarq
    ResultsJanuary 12 2017, 7:29pmRacetracks: Mosport (full)4 x 4.0km16.0km23:44.80Log In as Andrew_Quarq
    ResultsNovember 26 2016, 5:39pmDonovans Rd to Cape Spear (full)35.0km35.0km58:32.42Log In as Andrew_Quarq
    Workouts
    LinkRace TimeMap NameLengthLength RiddenFirst finisherCSV
    ResultsApril 17 2017, 9:14pmA workout (full)62 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsApril 14 2017, 6:45pmA workout (full)65 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsApril 11 2017, 9:15pmA workout (full)70 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsApril 9 2017, 8:28pmA workout (full)111 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsApril 7 2017, 8:52pmA workout (full)68 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsApril 4 2017, 8:54pmA workout (full)65 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsApril 2 2017, 1:32pmA workout (full)64 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsMarch 31 2017, 7:51pmA workout (full)74 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsMarch 28 2017, 9:01pmA workout (full)46 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsMarch 26 2017, 9:22pmA workout (full)58 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsMarch 24 2017, 7:43pmA workout (full)57 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsMarch 20 2017, 6:52pmA workout (full)76 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsMarch 18 2017, 7:31pmA workout (full)86 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsMarch 11 2017, 7:50pmA workout (full)51 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsMarch 5 2017, 5:47pmA workout (full)54 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsJanuary 21 2017, 7:59pmA workout (full)33 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsJanuary 8 2017, 9:12pmA workout (full)75 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsJanuary 5 2017, 9:14pmA workout (full)74 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsJanuary 3 2017, 7:04pmA workout (full)26 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsDecember 26 2016, 6:19pmA workout (full)62 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsDecember 22 2016, 8:04pmA workout (full)28 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsDecember 18 2016, 8:20pmA workout (full)71 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsDecember 15 2016, 8:06pmA workout (full)55 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsDecember 11 2016, 7:15pmA workout (full)45 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsDecember 5 2016, 7:06pmA workout (full)66 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsDecember 2 2016, 5:46pmA workout (full)61 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsDecember 2 2016, 4:44pmA workout (full)0 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsNovember 29 2016, 7:49pmA workout (full)38 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsNovember 24 2016, 5:54pmA workout (full)101 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsNovember 20 2016, 7:50pmA workout (full)96 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsNovember 16 2016, 5:57pmA workout (full)63 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsNovember 16 2016, 4:53pmA workout (full)0 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsNovember 10 2016, 6:00pmA workout (full)73 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsNovember 8 2016, 6:39pmA workout (full)78 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsNovember 7 2016, 4:24pmA workout (full)61 minutes0.0km0.0kmLog In as Andrew_Quarq
    ResultsNovember 4 2016, 8:12pmA workout (full)72 minutes0.0km0.0kmLog In as Andrew_Quarq
    Incomplete Rides
    LinkRace TimeMap NameLengthLength RiddenFirst finisherCSV
    ResultsMarch 14 2017, 8:14pmClockwise Sawmill->Golf Course->Winterbourne->Katherine (full)3.0km0.8km5:31.89Log In as Andrew_Quarq
    ResultsMarch 7 2017, 5:41pmBreakaway 12.20 miles (full)12.4km6.0km10:52.27Log In as Andrew_Quarq